Before Your Workout: Plan Your Program
- Access workout programs from our extensive library
- Browse a variety of illustrated exercises with interactive muscle diagrams
- Create custom workout programs detailing sets, reps, weights, and rest intervals
- Personalize exercise order, equipment settings, and attachments
- Incorporate advanced techniques like supersets, giant sets, drop-sets, and pyramids
- Share and download programs with ease
- Efficiently mark exercises as you complete them
- Automatically trigger pre-set rest timers
- Track your progress using your Apple Watch
- Stay informed with the Notification Center widget displaying upcoming exercises and rest timers
- Log exercises directly from the lock screen via interactive notifications
- Visualize your progress using charts and infographics
- Record your body measurements for accurate tracking
- Integrate your data with Apple’s Health app for comprehensive health monitoring
- Save and review workouts within Apple's Activity app (requires Apple Watch)
- Access your workout calendar effortlessly
- Share and backup your data to iCloud Drive or export to Excel or Numbers
- Become a premium member for full access to our Apple Watch app; edit your workouts and log exercises from your wrist directly
- Enjoy exclusive exercise options not available in the standard version
- Your support aids in the app’s future development. Thank you!
Privacy Policy Exclusively Designed for iPhone & Apple Watch
- Adopts iOS 13 theme for a modern interface
- Supports Dark Mode for reduced eye strain during night workouts
- Compatible with Retina HD & Super Retina displays for optimal visuals
- Dedicated Apple Watch app for streamlined exercise tracking on-the-go
- Effortless HandOff feature between Apple Watch and iPhone for seamless transition
- The app also features:
- Notification Center Today widget for quick access to your routine status/li
- *Status update on exercise and rest timings
- Notification Center Today widget for quick access to your routine status/li
Översikt
Reps and Sets är en Freeware programvara i den kategorin Home & Hobby utvecklats av Repsio Ltd.
Den senaste versionen av Reps and Sets är 3.0.3, släppt på 2024-02-28. Det lades ursprungligen till vår databas på 2024-02-28.
Reps and Sets körs på följande operativsystem: iOS.
Användare av Reps and Sets gav det betyget 3 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
| 2024-11-22 | Google Passwortmanager 1 |
| 2024-11-22 | Samsung Pass Extension 1.5.7 |
| 2024-11-22 | Rapid7 Insight Agent 4.0.12.14 |
| 2024-11-22 | QYPrinter 2.2 |
| 2024-11-22 | Report Robot Home 2.8.190 |
Säkert och gratis nedladdningar kontrolleras av UpdateStar
Håll dig uppdaterad
med UpdateStar freeware.
med UpdateStar freeware.
| 2024-11-21 | US government wants Google to sell the Chrome browser |
| 2024-11-20 | Why use a VPN service in 2025? |
| 2024-11-13 | Adobe October 2024 Patch Day |
| 2024-11-05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
| 2024-11-04 | How to shrink large PDF files in 2025 |
Senaste recensionerna
 |
WISO Steuer-Sparbuch
Maximera dina skattebesparingar med WISO Steuer-Sparbuch! |
 |
Atheros Driver Installation Program
Enkel installation för Atheros-drivrutiner |
|
Microsoft Save as XPS Add-in for Microsoft Office programs
Spara enkelt dokument i XPS-format med Microsoft Spara som XPS-tillägg. |
|
|
PDFPower
Revolutionera din PDF-upplevelse med PDFPower! |
|
|
Thunderbolt™ Software
Förbättra din Thunderbolt-upplevelse™ med Intels programvara |
|
 |
Microsoft Visual C++ 2013 Redistributable
Förbättra prestanda och stabilitet med Microsoft Visual C++ 2013 Redistributable |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
