Before Your Workout: Plan Your Program
- Access workout programs from our extensive library
- Browse a variety of illustrated exercises with interactive muscle diagrams
- Create custom workout programs detailing sets, reps, weights, and rest intervals
- Personalize exercise order, equipment settings, and attachments
- Incorporate advanced techniques like supersets, giant sets, drop-sets, and pyramids
- Share and download programs with ease
- Efficiently mark exercises as you complete them
- Automatically trigger pre-set rest timers
- Track your progress using your Apple Watch
- Stay informed with the Notification Center widget displaying upcoming exercises and rest timers
- Log exercises directly from the lock screen via interactive notifications
- Visualize your progress using charts and infographics
- Record your body measurements for accurate tracking
- Integrate your data with Apple’s Health app for comprehensive health monitoring
- Save and review workouts within Apple's Activity app (requires Apple Watch)
- Access your workout calendar effortlessly
- Share and backup your data to iCloud Drive or export to Excel or Numbers
- Become a premium member for full access to our Apple Watch app; edit your workouts and log exercises from your wrist directly
- Enjoy exclusive exercise options not available in the standard version
- Your support aids in the app’s future development. Thank you!
Privacy Policy Exclusively Designed for iPhone & Apple Watch
- Adopts iOS 13 theme for a modern interface
- Supports Dark Mode for reduced eye strain during night workouts
- Compatible with Retina HD & Super Retina displays for optimal visuals
- Dedicated Apple Watch app for streamlined exercise tracking on-the-go
- Effortless HandOff feature between Apple Watch and iPhone for seamless transition
- The app also features:
- Notification Center Today widget for quick access to your routine status/li
- *Status update on exercise and rest timings
- Notification Center Today widget for quick access to your routine status/li
Resumen
Reps and Sets es un software de Freeware en la categoría de Home & Hobby desarrollado por Repsio Ltd.
La última versión de Reps and Sets es 3.0.3, aparecido en 28/02/2024. Inicialmente fue agregado a nuestra base de datos en 28/02/2024.
Reps and Sets se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Reps and Sets le dio una calificación de 3 fuera de 5 estrellas.
Productos relacionados
15/11/2024 | Microsoft .NET SDK (x64) 9.1.24.52909 |
15/11/2024 | EA-app 13.340.0.5853 |
15/11/2024 | Visual Studio Code 1.95.3 |
15/11/2024 | CCleaner Browser 130.0.27176.93 |
15/11/2024 | ClipGrab 3.9.11 |
Últimas reseñas
A360 Desktop
Agiliza tu colaboración de diseño con A360 Desktop |
|
Realtek USB Ethernet Controller All-In-One Windows Driver
Mejore su conectividad Ethernet con el controlador de Windows todo en uno Realtek USB Ethernet Controller |
|
Dell Digital Delivery
Plataforma eficiente de entrega de software de Dell |
|
Avast Cleanup Premium
¡Aumente el rendimiento de su dispositivo con Avast Cleanup Premium! |
|
GameSDK Service
Mejore su experiencia de juego con el servicio GameSDK de ASUSTeK COMPUTER INC. |
|
Qualcomm Atheros Bluetooth Installer
Instalación sin esfuerzo para los controladores Bluetooth de Qualcomm Atheros |